Bikini Competition Recap | Autumn Exercise



Its been just in excess of a week considering that the Iron Video games and oh boy what a week it has been. twelve months of prep culminating in one particular remarkable, exhausting, fun, exceptionally challenging and exceptionally satisfying working day.

Study far more about the competitiveness on my website:
http://www.autumncalabrese.com/after-the-competitiveness-ends/

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Now you will find an easy-to-comply with nutrition and health and fitness program that would make shedding excess weight so very simple, you can see results fast—up to fifteen lbs . in just 21 times. 21 Working day Take care of can take all the guesswork out of excess weight loss—there’s no counting, no guessing, and no questioning.

The 21 Working day Take care of program is a exceptional part-control process mixed with easy-to-comply with 30-minute exercise routines that match into anyone’s busy schedule. Coach Autumn Calabrese shares her passion for food stuff and health and fitness as she displays you how to make very simple selections that add up to daily life-altering results.

*Thanks for tuning in! Don’t fail to remember that the crucial to avoiding injuries is to be sensible, listen to your human body, end if you experience irritation and talk to your doctor if you have any exceptional health-related disorders.

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30 Responses

  1. hipretty says:

     
    Congratulations Autumn!!! 

  2. ana B says:

    Hey Autum, Congrats, how will you modify the program (Containers use) when competing in a Bikini Show?

  3. WooT WooT!! So proud of you for pushing through and staying focused on those crazy work days, mommy days, travel days and all the other obligations that impact our personal goals. Your hard work paid off and YOU DID IT!!! Wooooooo Hoooooooo!!! Your 21 DF nutritional training has helped me help others. Thank you Autumn for "being a product of your product". Hope to get a chance to meet you at Summit or anytime you happen to be in the San Francisco area. ((HUGS))

  4. Jami Patrick says:

    Congrats Autumn!  You're my shero! :)

  5. wow, awesome video, nice work, bro! I enjoyed your clip

  6. Congratulations, working hard does pay off. 

  7. Woohoo!!! WTG! Thank you for bringing us along with you. It was so cool to hear how you prepped and struggled just like us "real people" lol. 

  8. yayconnie says:

    I know you're a busy lady, but it would be fascinating if you vlogged during your next prep so we could follow your journey more closely! 

  9. Mickada1 says:

    You ROCK Autumn!!!  Question for you, is 21 Day Fix on sale this weekend?  Thanks!!!

  10. Veronhamtea says:

    So happy for you. You really are fantastic at what you do. Thank you for creating 21Day Fix. I can't wait for Extreme. God Bless 😊

  11. Yael Ceglio says:

    Congratulations Autumn!! You are such an inspiration to us all. That's some impressive hardware you've got there 😉 Enjoy your success, both in competition and as the hottest celebrity trainer! 😙 💪 💖

  12. Congrats, Autumn! You've been an inspiration to so many working moms like me. Thank you for the 21 Day Fix & for all your videos. I share them in my challenge groups all the time!

  13. Mike Alcott says:

    Congratulations Autumn.  I am looking forward to meeting you in person in Dallas in January.

  14. DBZROUSEY says:

    Congrats I love you autumn your the best 

  15. Mark Bruno says:

    good job and congrats.   

  16. You rock!! I hope to meet you one day. The 21 day fix has totally changed my life! 

  17. Congratulations girl ! ! ! 

  18. Cantetinza17 says:

    NICE! My friend does the tanning for those shows. MY GOD it's a lot of spray tan! You did an amazing job! I think that if you can fit it in without feeling burnt out then I say go for it!

  19. You did great! Happy Thanksgiving!!!! Enjoy a day of cheating, you deserve it! 

  20. You are awesome! And I love 21 day fix.

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