Legs & Glute Workout – Lauren Tickner | Bikini Health and fitness Competitor



How does a bikini exercise athlete get ready herself for opposition? Which are her preferred legs and glute routines? In this video clip, Lauren gives you all the answers.

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4 Responses

  1. Hey! Can you pls check out my first motivation video for calisthenics? Would appreciate an opinion about it or a sub, thanks!:)

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