10 min Booty Shaking Waist Workout- Lose inches off your waist | TiffanyRotheWorkouts



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About Tiffany Rothe:
Tiffany Rothe Workouts are brought to you by the fitness guru Tiffany Rothe. Tiffany’s workouts are fun and effective 10 minute routines that you can mix and match to help you lose body fat, tighten your butt, shrink your waist and firm your back and arms! From core workouts to cardio exercises, Tiffany shares workout plans and workout routines that will for sure have those unwanted calories burned! Subscribe now to be the first to get the new workouts!​​​

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37 Responses

  1. iene elvas says:

    My waist is reducinggggggg for real. Thank you Tiffany. Kiss from Angola and bring it always. You are such a help for us. Beijos

  2. off the subject I need your lawyer advice I know you were once a lawyer Can you tell me how to get a lawyer when a person has been slandered by old job labels put on my name ?

  3. 코코몽 says:

    이거 조회수 3천만 정도면..전에 광고달았으면 5천만원은 벌었을듯 ㅋ

  4. Meza Genesis says:

    ESTE VIDEO ME GUSTA MUCHO DEBERIAS HACERLO EN ESPAÑOL

  5. This workout WORKS!!! I have been doing it since 2011, on and off. Every time I have an event in 2-3 weeks. I start doing this waist workout every other day and it NEVER fails me, NEVER, trust me, I've put it to the test for 7 years. Within 2 weeks it shrinks my waist. Ladies, don't sleep on this workout. Heads up -you're going to be in PAIN the second day, but rest up and get back on it the 3rd day. Do it every other day for 2 weeks and you'll see results. THANK YOU TIFFANY!!! I have memorised the routine.

  6. This deserves the amount of views it has got. such a good, effective, fun, sexy workout. brilliant. x

  7. My second day doing this as a beginner from my first day I woke up seeing results👍❤

  8. Gaby Jack says:

    how many calories can I lose with this video?

  9. Seriously. Thank you. This is amazing. I'm 210# and can't move my hips to save my life. I found this video today and am glad I did. I've done other dance workouts including Shaun T's Hip Hop Abs and today was the first time I was able to coordinate my upper and lower body (AND I was able to get that booty shake down- go me!) It feels good.

  10. Mega Body says:

    I love your video I am a lover of physical activity and a healthy life.

  11. Robin Chuu says:

    This was so hard. How do you smile and talk and do the workout at the same time? Respect!!! It was super fun

  12. trianna2008 says:

    Hey Tiffany, just a quick note: I found this video and some of your others on a channel called Weight Loss Programs (here's a link to one of them: https://www.youtube.com/watch?v=l4i585CUCzY&t=). Not sure if you've approved it but wanted to let you know just in case so you can report and have it removed 🙂

  13. kaynat khan says:

    In love with this exercise… doing this every day from last one month…my love handles almost gone, i was having quite bad after my baby…now almost back in shape 🙂

  14. Dide Verkerk says:

    I've been doing this workout a while ago and it's really good, now I'm gonna do it for at least a week twice a day every day

  15. Am I the only one who feel so sick in the middle of the video? I don't have a motion sickness but I feel so sick in my stomach after all this rocking ..

  16. MAYYA says:

    A year ago, I used to have diet, going to the gym and do the exercise in this video almost every day, and I lost 16 pound in 40 days…
    Now … I am going to the same gym, having a diet … and (not) doing this video and its horrible ….
    I lost 7 pounds in a 30 days only
    I don't know what's wrong , but I will start playing again with you starting from today … to see if there will be any difference

  17. Juustyna lll says:

    I like this so much as I regret so much also that I'm not able to do it 2 times because during first time is ok but the second time I feel pain but it means that it works! <3

  18. Piggy Lover says:

    OK anybody who doesn't believe this makes you sore….trust me – it does!!! This is only my second time doing this, but I am a sit up queen, anything that has to do with abs I can nail it for long periods of time, no trouble. With this workout, I did not feel sore the next day, it was the 2nd day in; I have not felt this tender with ANY OTHER ab workout. So…I will continue to do this workout, I'll try for two weeks and see if there is a difference. The best part?? It's fun and before you know it – it's OVER! Super quick workout, we'll see about results but I"m feeling it right now : )

  19. Im from nigeria and i really love your workouts, theyve helped me alot. Thanks Tiffany!

  20. Priv Shumba says:

    this really really works,love it

  21. Best 1:14 seconds of my life 💙💪💪

  22. Rachel says:

    Great workout, love those moves, I am going to feel this tomorrow 😉

  23. LUMISY says:

    How many times a day do I have to do this? thank you

  24. Rina Pino says:

    The girl to the right is so stiff 🤦🏽‍♀️

  25. Sania Khan says:

    why this video is deleted?

  26. It really works. Lost 2 inches in a week n half. Did it twice a day along with proper dieting some cardio n strength training. Before adding Tiffany to my workout regime my waistline would not shrink for shit. Thank u Tiffy 💙

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