10 MINUTE TOTAL BODY HOME FITNESS WORKOUT – Burn Calories, Tone Up and Increase your Fitness



HOME FITNESS 10 MINUTE TOTAL BODY WORKOUT.

HEALTHY HABIT CALENDAR ๐Ÿ“โ˜›http://bit.ly/2hPmOSd

HEALTHY EATING BOOK ๐Ÿœ ๐Ÿฒ ๐Ÿ“• โ˜› http://bit.ly/2wRq1G7

LOSE BELLY FAT PLAN ๐ŸŽ๐Ÿ‰
CLICK HERE โ˜› http://bit.ly/2q1CBQG

MENOPAUSE WEIGHT LOSS PLAN ๐Ÿ’ƒโ˜› http://bit.ly/2AYsEZV

WALKING๐Ÿšถ๐Ÿพ INCH LOSS AUDIO ๐ŸŽง WORKOUT
CLICK HERE โ˜› http://bit.ly/2fPRyPM

SELFโค๏ธ BELIEF ONLINE COURSEโ˜›http://bit.ly/2gRIME9

ONE-ONE PERSONAL TRAINING ๐Ÿ™…๐Ÿผ
CLICK HERE โ˜›http://bit.ly/2d9GKe0

LOSE THE ARM ๐Ÿ’ช๐Ÿฝ FAT ๐Ÿ“• BOOK
CLICK HERE โ˜› http://bit.ly/2fe7vjr

LOSE YOUR MUFFIN ๐Ÿช TOP ๐Ÿ“™ BOOK
CLICK HERE โ˜› http://bit.ly/2fJ9K2v

BEGINNERS WORKOUT GUIDE ๐Ÿ‘ฏ
CLICK HERE โ˜›http://bit.ly/2qwzZh9

APPLE SHAPE PLAN ๐Ÿ
CLICK HERE โ˜› http://bit.ly/2rl1Fmg

BIKINI BODY PLAN ๐Ÿ‘™
CLICK HERE โ˜› http://bit.ly/2tzdbLs

PEAR SHAPE PLAN ๐Ÿ
CLICK HERE โ˜› http://bit.ly/2s5uWnU

21 DAY ๐Ÿ’— LOVE YOUR ๐Ÿ‘™ BODY ๐Ÿ“— BOOK
CLICK HERE โ˜›http://bit.ly/2gKlEsq

LAZY GIRLS WORKOUT ๐Ÿ™†๐Ÿผ๐Ÿ’ƒPLAN
CLICK HERE โ˜› http://bit.ly/2unuof6

LOSE BELLY FAT PLAN ๐ŸŽ๐Ÿ‰
CLICK HERE โ˜› http://bit.ly/2q1CBQG

STUDENT ๐ŸŽ“ WORKOUT GUIDE
CLICK HERE โ˜› http://bit.ly/2xNlxW1

RUNNING ๐Ÿƒ๐ŸพAUDIO ๐ŸŽง DOWNLOAD
CLICK HERE โ˜› http://bit.ly/2bXmiBn

RELAXATION ๐Ÿ’ซโœจ๐Ÿ’ซAUDIO ๐ŸŽงDOWNLOAD
CLICK HERE โ˜› http://bit.ly/2fPXRmh

4 โฐMINUTE WORKOUT ๐Ÿ“–BOOK
CLICK HERE โ˜› http://bit.ly/2fWhvAp

HOTEL WORKOUT PLAN ๐Ÿ‘œโœˆ๏ธ
CLICK HERE โ˜› http://bit.ly/2hbUGMa

BEGINNERS RUNNING ๐Ÿƒ๐Ÿพ ๐Ÿ“˜ BOOK
CLICK HERE โ˜› http://bit.ly/2gYQZIp

You may also like...

41 Responses

  1. cstokes419 says:

    Love these short workouts with no repeating moves! Thank you!! โค๏ธ๐Ÿ˜˜

  2. Really enjoying your workouts. And your kitty in the background too lol.

  3. Keri Carls says:

    This was so good! Short and effective!

  4. Amazing profile, keep it up and good vibes to you…!

  5. MrsRSR1 says:

    I've been really loving your workouts! I have a large accountability group for eating right and taking care of yourself and I've been sharing the workouts I do from you! The ladies are loving it!! Thank you for your work! It's really appreciated! ๐Ÿ˜˜

  6. jane mcguire says:

    Hi Lucy. Is this exercise enough to do once a day or do I have to do more?ย  Is the before and after lady results from just 10 mins a day?

  7. Hi Lucy, love your exercises! ๐Ÿ’œ I suffer with back pains due to scoliosis. I was wondering if thereโ€™s any specific exercises that could help with the mainly lower back pain. I know squats, etc. sometimes cause a bit of pain and I tend to stray away from them! Love what youโ€™re doing ๐Ÿ’œ๐Ÿ’›๐Ÿ’œ

  8. Done! I tried to do the hard version for most of them, it definitely wasnt easy but im so proud of myself! ๐Ÿ’ช

  9. Thanks Lucy mem u r my real life hero๐Ÿ˜Š

  10. jeanaheroe says:

    Really enjoyed this workout. The motivational comments and before and after pics really encouraging.

  11. Beth. Vlogs says:

    wow, just did this workout and it is the perfect intensity for me! I followed all on the right and feel challenged the perfect amount! thank you Lucy!

  12. Trinii1 says:

    โœ… ๐Ÿ‘— โœ… ๐Ÿ‘  โœ… ๐Ÿ‘’ โœ…

  13. KRHW09 says:

    Done and sweaty. Thank you.

  14. Sylwia S says:

    another one done !! :):) thank you !! ๐Ÿ™‚

  15. amazing workout thank u Lucy ๐Ÿ˜Š๐Ÿ˜๐Ÿ˜…

  16. Really been loving doing these videos everyday now since the start of the year!! They're also really easy to fit into my day when I get home from a day of lectures because they're really short!! Thank you so much!!! xx

  17. Another great workout Lucy. Really sweating now. Looking forward to tomorrow's. Thanks Lucy xx๐Ÿ˜Š๐Ÿ˜Šโค๏ธโค๏ธ

  18. Done! Thank you Lucy ๐Ÿ˜

  19. Great Lucy So simple and excellent including stretching Plz gift the international Audience a fulllbody stretching lesson Thanks Stay smart n Blessed!

  20. Pam Koltun says:

    Up early and workout complete! Will repeat after work! Thank you! ๐Ÿ’ช๐Ÿผ

  21. Cara J says:

    Great way to begin the day. Thanks Lucy.

  22. I really loved this workout!!! I am really sweaty after this one.

  23. Loved it….can u maybe do 20 min weight loss workouts too

  24. Isa Bella says:

    Another great way to start my day! I find that only your workouts keep me coming back everyday! It feels great and I just stoppee obsessing about the number of minutes I needed to workout and just follow your advice. Thank you so much for your work!

  25. Hiii ๐Ÿ˜† in the next videos, is it possible for you to write, approximately, how many calories we have burnt? Thank you ๐Ÿ’š

  26. Emsal Arslan says:

    I did this! Brilliant, I am working a sweat and I did a combination of both the left and right workouts – mostly the left!

  27. dvnstwrt00 says:

    I'm excited about this year. I feel like I'm not alone in this health journey.

  28. Melina Horns says:

    Donโ€˜t know why I didnโ€˜t start earlier with your workouts. Started today with your first January workout and it was soo good. I havenโ€˜t worked out for a long time now and I still could do it. I really like the concept of doing a small home workout every day instead of going to the gym 3-4 times a week for 2 hours. I think I can stick to that easier and get into a routine. Thank you for doing this! Iโ€˜m excited to get fit and healthy again ๐Ÿ™‚

  29. Callie boyle says:

    Loving your home workouts did the booty lift today and on week two of 31 days of fitness tomorrow feeling good can't wait to do this one

  30. Hello….could I get some education on DETOX

  31. Ave Pi says:

    Loving your workouts!!! They're achievable & fun! Your voice is motivating too.

Leave a Reply