Bikini Body Mommy Challenge 7.0: Day 75



DAY 75 FIT TEST is HERE!!!

If you didn’t see my LIVE personal check in this morning in my Bikini … go and watch THAT now!ONLY 10 DAYS until my FINAL LIVE 7 DAY SURGE of BBMC 7.0 Begins! Are you IN? 🎉JOIN NOW: https://workouts.bikinibodymommy.com/courses/bbm-7-day-surge

I had such incredible success with adding the 7 DAY SURGE on top of the BBMC7 workouts (um hello, -9.2 POUNDS in 7 DAYS!) that I’ve decided to host one last LIVE 7 DAY SURGE round the last week of CHALLENGE 7.0 (Bring on DAY 90, right?!)

If you missed out last time on participating in SURGE WEEK, now is your chance to get off the fence and take action… MONDAY, March 26th we are all in it together! 👙 JOIN NOW: https://workouts.bikinibodymommy.com/courses/bbm-7-day-surge

Frequently Asked Questions: YES, the 7 DAY SURGE is…

💟 Beginner Friendly
💟Breastfeeding and New Mom Friendly
💟 Includes 7 different Workouts (1 for each day of the week)
💟Includes 7 Day Meal Plan and Shopping List
💟Utilizes a high-protein, high-fat, low-carb nutrition strategy
💟 Has PRIVATE Accountability group

🙌🏻 You buy it once, it’s yours FOREVER to repeat as often as you’d like and includes lifetime invites to ALL LIVE Surge rounds hosted by Briana***DOES NOT currently have a vegan or Vegetarian Meal Plan option

On to our Fit test! Get ready to crush your previous scores … let’s do this!

Fit Test Workout:

1. Prisoner Speed Squats
2. Push-Ups
3. Mountain Climbers
4. Alternating Lunges
5. Jump squats
6. High Knees
7. Bridge Tricep Dips
8. Plank Up-Downs

🙌🏻 JOIN VIP HERE for immediate access (No Obligation, Cancel easily ANYTIME!): https://workouts.bikinibodymommy.com/c…/bikinibodymommy-vip/

🙌🏻 TRY the WEEKLY MEAL PLAN: http://BikiniBodyMommy.com/meal-plan

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1 Response

  1. Lisa Vickroy says:

    Oh my. This is day 75? Should it be easier for you? The fact that it isn't scares me a little.

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