YOU NEED TO KNOW THIS Going Into a Bikini Show

This is a message EVERY competitor needs to know before going into a bikini show or any type of bodybuilding show!

► For coaching or business inquiries email me:

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► Regulator –

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► 12 Weeks to Bikini Pro at

► For any supplement needs use my link and order from Tiger Fitness:…

► Get your Bikini from: Use promo code “Kara” for a special offer

Snapchat: Kara_Corey

Kara Corey is a Registered Dietitian and WNBF Bikini Pro. I provide science based information to help you live a fit and healthy life. I created the supplement Fitburn being the very best fat burner on the market today and Regulator which is the best probiotic out there. I have helped change thousands of peoples lives so they can lead a healthier happier life.

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10 Responses

  1. I don't compete and don't really have the interest to but I still learn so much from you and your vlogs! I also love the day in a life vlogs 🙂 I love your personality and your outlook on things! I am currently about to reverse diet myself out of a cut and I struggle with macros and restricting so your talks on intuitive eating and how to make macros not so restrictive has really changed my outlook on tracking my food! Thanks for everything girl xx

  2. talking about marathons do you ever plan on doing another one 🙂 sometimes i feel so pressured to only do one type of training but before lifting i was also a runner and maybe 2x a week ill go on a run especially in the spring <3 something about running that i dont get from lifting, im going to change it up this summer and do mai thai <3 my only thing with bodybuilding is the politics of it, even the local shows here the only ones that place are those with the well know coaches and trust me as a college student if i could afford them i would but realistically i cant

  3. My goal for my show coming up in 12 days was to beat my last package at my first show. I already won months ago haha I know I’ll be coming in my absolute best. So ya girl already won ❤️😉

  4. Lara Wright says:

    I love how you’re able to take Bruce everywhere….gym, Home Depot….that’s awesome…

  5. supb2000 says:

    Im competing for the first time in May and thank you for saying this. I was struggling mentally about not being lean enough but I did the best I could w my situation. My purpose has been refueled.

  6. mama miax says:

    Absolutely adore you! Love this video! it's so important to know why you're competing, staying positive and giving your all and allowing your all to be enough! hope you're feeling better beautiful xoxo

  7. Thank you for giving us all the kind reminder that goals are important, but it's out of our hands on competition day.

  8. Fantastic Video! 👍👍❤💪

  9. Yalnız Adam says:

    Hi baby 🙋‍♂️🙋‍♂️ have a nice day 😘😘😘

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