IFBB/UKBFF Bikini Fitness || 12 Week Prep | What to Expect, pt1



What does it take to compete in a Bikini Fitness Competition? Prep/Cardio/Training/Mood Swings – All views are my own 🙂

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4 Responses

  1. shaunaghxxx says:

    I dont know why i thought this, but i thought if you qualify for something like the Arnolds in Barcelona.. the UKBFF 'sponsor' you to take part? So they pay for flights/hotel? Is that only for specific people or does that even happen at all?

  2. Thank you for your honest opinion hun.xxx

  3. Aww I miss you Gemma!!! saying it how it is as always! great video! Don't think people realise the nitty gritty! thanks for sharing xxx

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