90 Day Bikini Week 1 – 4, Lower Body Workout 2

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This video is intended as an example only, always see a doctor or physical therapist before participating in exercise and always exercise under qualified supervision if you’re new or recovering from an injury.

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1 Response

  1. Michelle C says:

    I have “Farmers Walk” on my Bikini Plan lower body #2 week 1-4. This wasn’t included in your over view. Oops! It would be helpful to number them according to how it’s numbered in the plan as well: 1a, 1b, 2a, 2b etc to indicate the supersets. Nice video though!

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