EPISODE 5: Bikini Body Goals l Goal Digger



The time has come. It is here. I talk about my peak week and how the prep has gone. Getting in my last workout before the big day. Soon I reveal what I have been working hard on with Trainer Bret Contreras and Prep Coach Kim Oddo. My love for training, the sport, and performing is back in full swing and I couldn’t be anymore excited and ready!

FOLLOW ME!
https://www.tawnaeubanksmccoy.com
IG: @tawnaeubanksmccoy

BETTERBODIES
@officialbetterbodies
https://www.betterbodies.com

KM SUPPS
@kagedmusclesupps
https://www.kagedmuscle.com/
Use code “TAWNA10” off your next order!

Prep Coach:
KIM ODDO w/ BODY BY O
@bodybyo

Trainer:
BRET CONTRERAS
@bretcontreras1
https://www.youtube.com/user/bretcontreras1

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5 Responses

  1. brandylee says:

    Is there any way you would do a video on what you ate supplements etc just for some ideas? Thank you

  2. You two make such a great team! I've only know you for a short period of time but it's clear to see what a great support system you've build with each other and your community. I love the message of staying consistent in and out of prep, it goes to show how we can all sustain a balanced healthy lifestyle. I'm so pumped to watch the following episode.

  3. Your videos on prep have been so great to watch- thanks for sharing this part of your life! Your positive attitude and smile is incredibly contagious. I'm looking forward to seeing your next video from the show- good luck to both you and Greg! Sure looks like you're both going to kill it!❤️

  4. THIS!!! Oh this episode is so spot on in so many ways. You are so amazing and I hope that every girl who watches this gets the message of balance and success through finding balance. You look and sound so happy and it is contagious!!! ❤️❤️❤️

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