Bikini Model Monica Brant Trains Glutes
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Fitness and figure legend Monica Brant trains hamstrings and glutes at the gym. She uses plyometric jumps and reverse hack squats to train her lower body just days out from The Arnold Classic.
Monica Brant is a model, athlete and supplement sponsored figure competitor.
Monica uses strength training, cardiovascular exercise and healthy eating to stay in top shape.
Monica hosts F.E.M. camp classes around the world.