Bikini Model Vicky Justiz is showing an awesome abdominal and core workout you can do at home using some ankle weights. The weights will make your workout more intense so you see better results. Repeat this workout 2x if you’re advanced and do it 3-6x per week.

You may also like...

15 Responses

  1. DinoLife2007 says:

    Wow vicky! Your abs are becoming more defined every video!

  2. Jason Bourne says:

    Her sexiness knows NO LIMITS!

  3. supershow21 says:

    Your breasts are just the right size for your frame!

  4. You look so good. Even better then some time ago.
    With the smile.

    Great workout.

  5. Hendo56 says:

    Shame about the tats. Why put a bumper sticker on a Ferrari?

  6. Virgo Mood says:

    Wait u didn't have boobs before :O

  7. Perfection can not be ENHANCED, it JUST-IZ !!

  8. Titan Atlas says:

    She got her boobs done, NICE!

  9. happosai27 says:

    is it just me or has she done alot of chestworkout lately? 😮

  10. Robin76W says:

    How much % harder is this compared with no weights?

  11. is it really that nice in florida that your outside dressed like that? damm new jersey is freezing! btw you look great

Leave a Reply