Martyn Ford gives Bikini Girl a NIGHTMARE Leg Workout | WARNING Distressing Viewing

The pain is the video is very real. I’ve had a lot of tough workouts in my time training, but meeting Martyn meant unleashing The Nightmare!
None of the exercises are hard to do, but it’s the intensity, reps and not being allowed to quit when you THINK you’ve had enough that takes it to another level. Martyn might make it look easy, but being pushed this hard was emotional for me!
I interview the big man at the end to know more about how he trains, make sure you watch it to learn more.

It’s been great to get to know Martyn Ford better, and as much as it pains me, I look forward to hitting another session with him some time soon. My legs might have recovered by then hopefully.

Get yourself a training partner who is willing to put you through unforgiving workouts like this and you are sure to make some SERIOUS progress. The body can take it, the body will recover and come back STRONGER.

If you want to see more of this, subscribe to my channel and follow me on my social media @Sparikos

About me!

I’ve been a personal trainer and bikini fitness competitor for many years and I love what I do!

Winning my debut competition back in 2013, I have been competing ever since. Rising through the ranks of the UKBFF and working hard to get onto international stages, complete with many trophies to show for it.

I have always been passionate about health and fitness, being a personal trainer is the best way for me to help and inspire others who want to follow in my footsteps.
It’s not always easy, but with my support and your desire I can promise you results. I have a real passion for hard work and I like to think it is infectious!

I won’t lie to you guys, I love my food and life is all about balance to me. Who wouldn’t want to look great and still manage to enjoy their diet with treats and cheats along the way…

If you think you might like to get to know me and what I can do for you a little better, get in touch, I’d love to hear from you.


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16 Responses

  1. Prespectzz says:

    I think they sommetimes forget how strong they are and yourself are not on there level like dayum you need to do there workout

  2. When Martyn is your couch you do what he says automatically xD

  3. imi ** says:

    Damnnnn hats off to you! Pure will power & determination

    Did he carry u home after 🏡…

  4. jdevoll2 says:

    Even his watch is juiced!!!

  5. How do you get him to be your personal trainer, the training must give good results.

  6. how lucky this girl was..what a good damn trainor..

  7. mark Wright says:

    surprised you could stand after this! where did you workout?

  8. im just happy she isnt locking her knees out I HATE SEEING IT WHEN THEY DO ,JEESE MAKES ME CRINGE

  9. Was Martyn ford in game of thrones? There was a tribe in that series called the wild things and one of the actors who played one of their leaders looked a lot like Martyn ford.

  10. nyalmh1 says:

    I was sick twice when I did that workout with him!!

  11. When u go Martyn on leg day u need a wheelchair

  12. Any Xcuse says:

    i need a session like this – great work 😍🔥

  13. moonbear says:

    used to be a body builder in bury called martyn ford is this possibly the same guy? good workout anyways xx

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