3 Best Butt Exercises with Bikini Model!!

Heres three of the best butt exercises:
Barbell Squats
Curtsy Lunges
Barbell Stepping Back Lunges

Use weight and do 8-15 reps for best results.
Also see BikiniModelFitness .com

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24 Responses

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  5. USMAN HAFEEZ says:

    you are right. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. btw!but ye I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard. if you are serious go for it now bit.ly/12nMMKQ?=ycxnn

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  7. Hi, have you come across "BellyFATtack"? Just search Google. There you can get a helpful free video presentation by an established medical doctor revealing how you can lose weight. This made it easier for Jane to get rid of her stomach fat. It might work for you too…

  8. Sir Matthews says:

    She got no ass what so ever Ctfu

  9. Miss Supreme says:

    I cant with this video ….. lol

  10. Bikinimodelfitness must have a 3rd string of models who don't have good form..

  11. Think there should have been a better model…she says you can gain a super butt but she has no but at allllllllll!!! Two thumbs down lol

  12. yeah. You are smart if you understand you need to eat right at your age to kill your belly. Listen to this My international body building trainer also recommended this 7 food elements to kill your fat belly. i found it here >> bit.ly/12oh9rP?=hyoog

  13. Jai Hanuman says:

    If you want to burn fat quickly, you should take a look on Google for "PAFF Fat Furnace". You are certain to end up getting the body you deserve.

  14. SHAKEx99 says:

    Thats a great good morning you are doing when you gonna start the squat?

  15. novacaneme2 says:

    she is struggling. must be tired

  16. Squats in bikini…what could you possibly want more? 🙂

  17. Sam says:

    She's alright looking, body and half bad

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