Tagged: TRAINING

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TOP TEN BIKINI POSING TIPS

Coach Adam (Team Elite Physique) and I discus our top tips for NPC & IFBB posing routines. Video shot by Brett Seeley FOLLOW ME ON: https://www.instagram.com/ashleykfit https://www.facebook.com/BikiniProAshley Tweets by AshleyKfit Check out our “Bikini...

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Laiza Fret Outdoor Bikini Workout

NPC star athlete Laiza Fret goes for a whole body workout in a 110 degree weather. 1 week out from the 40th annual Central American Bodybuilding Championship. Shot & Edited by @Johnny_Styles – Follow...

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My Bikini Prep Weight Loss Journey

Connect with me on: Instagram: www.instagram.com/sampaparo Twitter: www.twitter.com/sampaparoxox Snapchat: @samanthapaparo Facebook: www.facebook.com/dhfwithsam Certified Personal Trainer/Sports Nutrition Online and In Person Coach Owner of Destination Health and Fitness LLC Meal Programs/Training Programs/Competition Prep Programs Website:...

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Bikini body sunset workout

Step outside your comfort zone and try different training styles for better results! Training outdoors has many amazing benefits so take your weights outside and go for it sometimes!

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FITNESS WORKOUT BODYWEIGHT MISS BIKINI PARIS MUSCLEMANIA 2017

Suis moi/Follow me: ❤Instagram : http://instagram.com/juliepaolin ❤Ma page facebook :https://www.facebook.com/juliepaolinPromusclemania/ Bande son: https://www.youtube.com/watch?v=0cgRLIy6WFM EMINEM – Till I Collapse (NEFFEX Remix) [Bass Boosted] // Bass Boost // Bass Test // Trap Remix & Music